My Dearest Bloggy Speed Demons,
Hello there, I hope I am catching you all at a GREAT time because I have a favor to ask you....just a small favor and I hope you can help me. So, here it is...I want to be fast like you. I want to someday get a BQ and hoping for it sooner rather than later.
All I am asking for is for you to let me into your "circle of trust," and share with me where you get the pill or powder or whatever it is you take because I can't imagine it takes "hard work" or "just comes naturally." I swear I won't tell your secrets and I won't invite anyone else into the "circle."
So, that is it...all I really want is to be fast like you..A-SAP. Comprendo? Thanks a million.
P.S. - I know nothing about speed work besides running sprints the length of a soccer fiend or doing suicides on a basketball court....is that bad?